Classes start every 15 minutes during operating hours.
Just show up when it works for you.
Walk in anytime during these hours. Classes start every 15 minutes. Last class begins 15 minutes before closing.
Monday through Friday
First class: 5:00 AM
Last class: 7:45 PM
Saturday & Sunday
First class: 7:00 AM
Last class: 4:45 PM
Closed: Thanksgiving Day, Christmas Day, New Year's Day
Modified hours: Christmas Eve (7AM-12PM), New Year's Eve (7AM-3PM)
We rotate through four training focuses. Every class starts every 15 minutes during operating hours.
Just walk in during operating hours. Classes are first-come, first-served.
If a class is full, the next one starts in 15 minutes. Rarely happens.
Set up your station, grab water, chat with trainers. First-timers: arrive 10 min early.
Monday is always HIIT, Sunday is always Mobility. Other days rotate month-to-month.
Here's what a typical weekday looks like. Classes run continuously every 15 minutes.
Busiest time. Early-bird professionals getting their workout in before work. Classes at 5:00, 5:15, 5:30, 5:45, 6:00, 6:15, 6:30, 6:45, 7:00, 7:15, 7:30, 7:45.
Quieter period. Great for people with flexible schedules, remote workers, stay-at-home parents. Smaller classes, more trainer attention.
Second busiest time. Office workers on lunch break. Perfect timing: train for 15 minutes, shower, grab lunch, back to desk in 45 min total.
Slowest time of day. If you like small, intimate classes, this is your window. Sometimes just 3-5 people.
Third rush. People coming straight from work. High energy, competitive atmosphere. 5:00-6:30 PM is the absolute peak.
Pro tip: If you want a less crowded experience, come between 8AM-11AM or 1:30PM-4PM on weekdays.
Three ways to train at VeloFit. Pick what works for your lifestyle.
Show up anytime during operating hours. Check in at front desk. Grab a spot in the next class.
Best For: Flexible Schedules
Unlimited members get app access. See class availability, save your favorite trainers, track attendance.
Best For: Planners
Want to check class capacity before driving in? Call us. We'll tell you how full the next few classes are.
Best For: Peak Hours
First time here? No app required. Just walk in and we'll get you set up.
Book Your Free TrialKeep it simple. We handle the equipment, you handle the effort.
You'll sweat. Bring at least 16-20oz. Water fountain available for refills.
Cross-trainers or running shoes. Needs good grip for box jumps and lunges.
Whatever you're comfortable moving in. Most people wear athletic shorts/leggings and t-shirt.
Leave ego at the door. Everyone starts somewhere. Community > Competition.
Rowers, bikes, kettlebells, dumbbells, barbells, TRX, jump ropes. Everything you need.
Clean towels provided at check-in. Use for sweat, equipment wipe-down, or shower.
Gender-neutral changing room with showers. Secure lockers (bring your own lock or buy one here).
Every class is led by certified trainers. Movement corrections, scaling options, encouragement.
Walk in today. No reservation needed. First class is always free.